You’re not the only one who feels like this
If you’ve been feeling heavy, lost or alone, you’re not imagining it.
Many vegans quietly carry a deep mix of emotions:
- Fatigue and exhaustion from caring so much
- Feeling isolated when friends or family don’t understand
- Guilt for not doing “enough” for animals
- Shame for how you used to live before becoming vegan
- Paralysis because the problem feels impossibly big
- Fear of speaking openly about veganism in non-vegan spaces
You’ve been holding a lot — for the animals, for the planet, and often for people who don’t yet understand.
You deserve support too. I can help.
The shift begins here
When you start working with me, something changes.
You begin to see the light at the end of the tunnel - and that light is you stepping into your quiet power.
Over 12 weeks of guided sessions you’ll move from emotional overload to inner clarity and calm strength.
-1.png)
When healing meets purpose
By the end, you’ll:
- Release guilt and self-limiting beliefs that have kept you stuck
- Feel safe and confident talking about your veganism
- Reconnect with your vision and remember why you care so deeply
- Build energy and inner steadiness so you can create lasting impact
- Step into quiet influence — showing that compassion and confidence can co-exist
It’s not just about coping.
It’s about becoming the grounded, empowered person you were always meant to be.
.png)
.png)
Hi, I'm Amy
A Plant-Based Health Coach certified by Food Revolution Network.
I help vegan and plant-based changemakers reclaim their health, resilience, and purpose - so they can sustain their mission with strength and joy.
My coaching integrates the power of whole-foods, plant-based living with a Woman-Centered Coaching approach, supporting a transformation that goes far deeper than behaviour change.
Because being vegan isn’t just about eating a plant-based diet or compassion for animals - it’s also about extending that compassion to yourself.
I know what burnout feels like.
And I know that when we learn to care for ourselves as deeply as we care for our mission, everything changes.
What the 12-week journey looks like
1. Focus & Foundations
We begin by exploring what’s challenging you most - and where your greatest potential for growth lies. Together, we’ll create a personalised coaching focus aligned with your vision and deepest desires.
2. Releasing & Rebuilding
Through guided conversations and powerful coaching tools, you’ll uncover beliefs and habits that no longer serve you. You’ll start replacing them with thoughts, behaviours, and routines that support your energy and your heart.
3. Integration & Identity Shift
You’ll begin to feel safe in your own power. Safe to speak your truth. Safe to care deeply - without drowning in it.
This is where you move beyond surviving and begin to thrive as a grounded, influential changemaker.
.png)